WebZumba New High St, Headington, Oxford OX3 7AQ, UK FRI APR 7 10:30 Zumba Gold Sunningwell Village Hall Sunningwell, Abingdon OX13 6RD, UK MON APR 10 7:45 Zumba Gold Long Furlong Community Centre Boulter Dr, Abingdon OX14 1XP, UK View more About our Classes Find An In-Person Class Sign in as a ZIN™ Find Training Zumba® Instructor … WebSeated Dance Fit A chair based Dance fitness class. Get your wiggle on with this fun class. Holly Trinity Hall, Southchurch. SS2 4XA Get directions 13:30 Keeping Steady (Course) Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
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http://www.brightonzumba.com/ Web8 Jul 2011 · Shoulder Exercise Diagonal 2. Begin with an arm up, away from your head about 45 degrees and your palm facing outward away from your body. The movement is in a downward diagonal, across your body and ending with the elbow slightly bent and the hand next to the opposite hip, palm facing in toward the body.Reversing the motion, bring the … hanks katy tx
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WebKeep yourself active with one of our EveryDay Health & Wellness exercise classes. To find out more about any of the below activities, please call 07974 185 070 or email [email protected]. Walking Football Zumba Tai Chi Seated Fitness Functional Balance Seated Exercise Gentle Exercise Exercise Gold Yoga Seated Pilates … WebZumba Every Thursday morning from 10 am – 10.45 am Please contact Jess on 07760 661698 for more information Gloucester House, Melton Mowbray Mature Movers Each Wednesday afternoon between 2.30 pm and 3.30 pm Oakham Every Friday, 10:30 am – 11:30 am. The Oakham Bowls Club, The Vale, LE15 6JQ £3 These classes are suitable for … WebWhat is Brighton Zumba ®? Brighton Zumba® hold the most exciting, energetic, friendly and professional Zumba® classes in Brighton. Classes are held on Tuesday evenings and Saturday mornings at St Paul’s Primary School, St Nicholas Road, Brighton. Each class is an hour long. Pre-booking required. Zumba is a Latin inspired, easy to follow ... hanks mollymook