Web31 aug. 2024 · Apples contain fiber, vitamin C, and antioxidants. A medium-sized apple provides the following: 11–14% of a person’s daily fiber needs 10% of a person’s daily … Web13 dec. 2024 · Apples contain a range of antioxidants, including: quercetin catechin phloridzin chlorogenic acid The sections below look at previous research into apples' …
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WebMinerals that are present in Apples are calcium, potassium, and phosphorus. Apples are high in fiber, contain vitamin C, are low in calories, have a little trace of sodium, have no fat or cholesterol. Apples also contain polyphenols, which function as antioxidants to our body. Web22 jul. 2024 · Potassium. ACV contains a small amount of potassium, 11 grams per tablespoon or around 73 milligrams per 100 milliliters (of your 2,600-3,400 milligram … david beckham son wedding
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WebApple seeds are potent little nutritional powerhouses. They are rich in vitamins, minerals, and antioxidants that can have positive effects on your health. Natural oils provide … WebAccording to the University of Illinois, apple peels contain important minerals, such as: calcium potassium phosphorus folate iron 2 Your body uses minerals like calcium and … gas fireplace log arrangement