Web17 dec. 2024 · Fat A 3.5-ounce serving of deli ham contains 3.6 grams of fat, of which less than 1 gram is saturated. A 3.5-ounce serving of ham steak contains 4.25 grams of fat, of which 1.4 grams are... WebPork tenderloin or trimmed, lean smoked ham; Frozen breaded fish or fried fish (homemade or commercial) Fish or shellfish, unbreaded (fresh, frozen, canned in water) Whole eggs; Egg whites or egg ... use applesauce or prune puree in baked goods; Miscellaneous. Higher Fat Foods Lower Fat Alternative;
How Long to Cook a Ham at 350 Degrees
Web21 mrt. 2024 · This means pork, including ham, offers a more favourable fat content than most other red meats. 3. Source of B vitamins Compared with chicken and white fish, … Web21 nov. 2024 · Feeding the Crowd. According to the Honey Baked Ham Company, a ten-pound spiral cut ham will serve anywhere from 15-20 people, and sometimes even 22 if the ham is large enough and the bone isn’t too big.If, as mentioned before, the event you’re trying to put on is large enough that one ham won’t cut it, then here’s what you need to … how to search steam players
Top 5 health benefits of ham BBC Good Food
Web10 dec. 2024 · 3. Every ham is hand-selected. The brand boasts about its unmatched quality, and for good reason: All of the ones that make it to the stores have to pass a 16 … WebServing Size and Calories One cup of ham and bean soup contains 231 calories, reports the USDA. Seventy-six of these calories come from fat, 108 from carbohydrates and 45 from protein. Fats One cup, or 243 g, of ham … WebThe U.S. Department of Agriculture reports that a ham-and-cheese sandwich contains about 350 calories, 21 g of protein, 15.5 g of fat (6.5 g of which are saturated), 60 mg of … how to search string in array javascript