WebbIf you suffer from heavy periods each month this is taking a huge toll on your body. Your iron levels are likely affected. Take 15 – 20 drops of Agnus castus twice daily to regulate your heavy periods. Including iron-rich foods like pumpkin seeds, lentils and spinach in your diet can help. Webb28 nov. 2024 · Answer From Eric J. Olson, M.D. Yes, lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.
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Webb29 juli 2024 · Some people experience period flu symptoms in the days just before their period that are part of what’s called premenstrual syndrome (PMS). Others feel lousy … Webb20 sep. 2024 · For those with a flow, there is no evidence that having intercourse during your period is harmful. 1 Typically, the only barrier to sex during a period is personal comfort. Having period sex may be beneficial to the person menstruating. It can reduce painful cramps through orgasms and release feel-good hormones. 2 is molly pregnant
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Webb23 okt. 2024 · Severe period fatigue may be a symptom of PMDD, which generally requires medical treatment. Anyone who experiences severe fatigue that persists after … Webb26 feb. 2024 · The symptoms of period flu include: nausea dizziness muscle aches difficulty concentrating joint pain constipation diarrhea fatigue headaches backache tender abdomen bloating cramps fever or... Webb1 maj 2024 · If you've got a persistently nasty fever — over 102 degrees Fahrenheit — don't accept it as just another flu-like symptom you have to deal with on your period. … kids headphones on amazon