WebBroccoli, raw (1 cup) contains 6g total carbs, 3.7g net carbs, 0.3g fat, 2.6g protein, and 31 calories. Net Carbs 3.7 g Fiber 2.4 g Total Carbs 6 g Protein 2.6 g Fats 0.3 g 31 cals … WebNutrition Facts Broccoli, raw, 1 cup chopped Make An Appointment Your health is important. Don’t delay care. Offering in-person, video and telephone visits. Call today to see which option is right for you. 1-866-844-2273 Learn more about virtual visit 1-866-UH4-CARE Can't find what you're looking for? SearchClose the search box Quick Links
Broccoli, raw, 1 cup chopped University Hospitals
Web12 rows · The favorite choice for the term "Broccoli" is 1 cup chopped of Broccoli which has about 6 ... WebDec 14, 2016 · Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. The calories in broccoli are 66% carbohydrate, 27% protein, and 7% fat. Broccoli is a high … fla. lottery games
The 21 Best Low-Carb Vegetables - Healthline
WebJan 28, 2024 · How many carbs in weight you’ll get from broccoli depends on serving size. Generally speaking, a serving of raw broccoli is around 1 cup of chopped produce or 91g. This amount provides 3.5g net carbs (digestible carbs) and 2.4g fiber (indigestible carbs). WebApr 13, 2024 · Fiber: 8 g; Net carbs: 10 g. Too often, stuffed peppers are mostly stuffed with rice or other grains that can be detrimental to metabolic health. Not this recipe, which loads up the veggie boats with cauliflower rice, ground beef, onion, tomatoes, olives, and cheese. 4. Turnip and Carrot Slow-Cooker Beef Stew. WebJul 6, 2024 · The following nutrition information is provided by the USDA for 1 cup (40g) of raw, chopped broccoli rabe. 1 Calories: 8.8 Fat: 0.2g Sodium: 13.2mg Carbohydrates: 1.1g Fiber: 1.1g Sugars: 0.15g Protein: 1.3g Carbs One cup of raw, chopped broccoli rabe contains only 1.1g of carbohydrates and even fewer sugars (0.38g). canpack.pl