WebOct 25, 2013 · Calories: 390, Fat: 14g, Carbs: 47g, Protein: 28g. Show full nutrition information. Subway - 6 Inch Roast Beef On Wheat Bread (no Cheese) (1 serving) Calories: 290, Fat: 5g, Carbs: 45g, Protein: 19g. Show full nutrition information. Subway - 6 Inch Roast Beef On Wheat With Provalone And Light Mayo (1 serving) WebSubway 6 Inch Sub With:Turkey, American Cheese, Lettuce, Tomato, Regular Mayo Serving Size: 1 Inch Sub 410 Cal 41% 43g Carbs 41% 19g Fat 17% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy
Subway Nutrition and Calories - Menus With Price
WebView Subway nutrition facts to see how many calories, fat, sugars, protein and carbs are in Subway menu. ALL Menu . Popular Restaurants. ... 6" Subway Melt® 370: 23: 11: 6" … WebSubway Six (6) Inch Original Italian Sub Sandwich Serving Size: 6 -inch sub 520 Cal 53% 46g Carbs 23% 9g Fat 23% 20g Protein Track macros, calories, and more with MyFitnessPal. … china shipbuilding trading bvi ltd
Nutrition Information - SUBWAY
WebFeb 21, 2024 · How many calories are in a Subway footlong Italian subway? Nutritional Information for Subway Footlong Italian B.M.T. Serving Size 454g 454g Calories 820 820 Calories from Fat 300 300 Amount Per Serving percent Daily Value* Total Fat 32g Calories 820 Calories from Fat 300 300 Amount Per Serving percent Daily Value* 49 percent of the … WebWhere do the calories in Subway 6" Hearty Italian Bread come from? 13.2% 8.4% 78.4% Protein Fat Total Carbohydrate 209 cal. Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing ... WebNov 2, 2024 · Subway does offer some lower-calorie options, for example, the Black Forest Ham sub only has 260 calories, the Subway Club has slightly more, at 290 calories, and the Sweet Onion Chicken Teriyaki provides 330 calories per 6-inch serving. Read more: The 14 Healthiest Foods at Fast Food Restaurants grammar music magic wand