WebNov 5, 2024 · Diet soda may alter your digestive tract: "Diet soda can alter your gut microbiota, which can have negative impacts on digestion and hormone regulation," says … WebJul 15, 2024 · Diet soda is notorious for having artificial sweeteners in them, which can contribute to weight gain, increased hunger, diabetes and can even impact your metabolism. Not only that, but one study suggests that …
Study: Diet Soda Linked to Heart Risks - oklahoman.com
WebMay 6, 2024 · 1. Depression. Drinking more than four cans a day of soda is linked to a 30 percent higher risk of depression. On the flip side, drinking four cups of coffee a day … WebApr 21, 2024 · As some studies have shown (via Healthline ), diet soda can potentially increase your risk of developing metabolic syndrome, which in turn increases your risk of developing heart disease. You may think the … tracy trendy
The Worst Drinks For Your Health, According To Nutritionists
WebNov 2, 2024 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in … WebOther health risks associated with regular consumption of soda include dental problems and increased osteoporosis risk. Soda contains acidic ingredients that can erode tooth enamel, resulting in tooth decay. Frequent soda drinkers often consume fewer nutrient-rich beverages in the daily diet, such as milk and juice, replacing them with soft ... WebSep 26, 2024 · Diet sodas increases the risk of diabetes by negatively affecting gut bacteria, insulin secretion, and sensitivity. They also cause blood sugar levels to spike when a person eats carbohydrates,... tracy tree