WebDec 16, 2024 · The best gyms in the city range from high end luxury fitness clubs—complete with massage therapists and nice restaurants on site—or neighborhood gyms that you can work out in 24 hours a day. Ready for a big week of progress. You’ve just got to turn up 10 days ago Feature Friday this week goes to 2 young athletes!Sam & Brandon, or Snee & Greg as they are commonly known, come to both of our Academy sessions each week.Every session they put in maximum effort a… 13 days ago Easter Bank Holiday Hours A great excuse to enjoy some well needed family time. Happy hunting! 3/30/2024 Isometric exercises!Bruce Lee credited his incredible pound for pound strength to isometric exercises An isometric contraction is a muscle contraction without changes in muscle length. … 3/29/2024 Want to take part in team fitness comps? This post is for you We are laying the groundwork to have a team in all the major fitness competitions each year.Coach Tristan has set out a pathway of competitions all the wa… 3/28/2024 Huge effort from Team AM this weekend! Finishing 6th out of 47 teams at Southern Rivals was a great result for the team and they put in some huge performances!Stay tuned for some big announce… 3/27/2024 Feature Friday this week has a little bit of American flair! Leah’s main role in life is delivering rare American snacks to Ben each week. Mac n Cheese, Blueberry Cobbler, Brownies and anything else she can g… 3/24/2024 We’ve had a delivery We were planning to add a full set of new dumbbells to the gym in the summer.Then a few weeks back it was sunny for half a day and we thought…close enough!… 3/20/2024 Feature Friday is the permanently positive Kat There is no logical explanation for how happy and excited Kat is to train at 6am each morning.So eager is she that she’s often in at 5.45am turning the lights on with us … 3/17/2024 This week Coach Ben is here with some simple gym hacks to make your life easier If you’re stuck and want some help just DM Ben to chat about all things training 3/15/2024 When looking through some old photos today we realised just how long so many of you have been part of our community.As we come up to our 5th birthday we realised how influential our members have been. It gets to th… 3/13/2024 Feature Friday this week is a guy who’s been in our thoughts a lot over the past 5 weeks or so.In late January Rob was climbing Mount Aconcagua and unfortunately suffered a fall as he was closing in on the summit.Rob is a … 3/10/2024 Have you been experiencing shoulder pain?You may have a lack of shoulder stability… try these 3 exercises to improve your shoulder stability.- KB windmills… 3/8/2024 We’re a home for everyone We have the best equipment around but what is more impressive is the people who call Athlete Movement home.You will find an inclusive, supportive environment … 3/6/2024 Feature Friday this week is our first ever repeat winner!Nikita was Feature Friday a long time ago, before August was born. She trained safely during her pregnancy right up to the last minute possible.Baby August i… 3/2/2024 Not our usual style to post reviews but this one really made us smile The fact that people talk about Athlete Movement like this is a huge source of pride for us and an inspiration to keep getting better 2/26/2024 Feature Friday this week is a Mother & Daughter duo No matter how cold and dark the night, you can rely on one thing. Mia working hard in our Academy sessions and Dani sweating it out on her own at the same tim… 2/23/2024 Coach Kasia has been working her magic in MetCon classes lately!Kasia is passionate about helping people move better and get fitter and it’s already having a huge impact Kasia has limited availability left fo… 2/22/2024 MetCon Classes are buzzing right now 2/20/2024 Feature Friday is long overdue for big James! Over the last few months James has put up some huge deadlift numbers in MetStrong classes.At this rate by the time his wedding day comes around (sorry single ladi… 2/16/2024

Hotels with Gym in Griggs Green, Liphook, England, United …

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Join The Movement Liphook Gym Athlete Movement

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