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WebJan 10, 2024 · The Best Granola: Nature Valley Protein Granola. via target.com. Nature Valley’s oat and honey granola earned the highest score in our blind tasting. While … WebNov 30, 2024 · On the surface, granola cereal might seem like a healthy food choice. The primary ingredient, whole-grain oats, packs a big fiber punch and supports digestive health. Nuts and seeds provide a heart-healthy source of dietary fats, and dried fruits add natural sugar to satisfy your sweet tooth. However, granola's health benefits can be masked by ... WebFeb 9, 2024 · Forager Project Best Low-Calorie Cereal. $52 at Amazon. Credit: Amazon. Made from a mix of cassava root flour and navy beans, this grain- and gluten-free cereal contains 4 grams each of protein ... in blood work what is mpv low mean