WebThere are 77 calories in 100 grams of Okara Tofu. Calorie Breakdown: 20% fat, 64% carbs, 16% prot. Common serving sizes: Serving Size Calories; 1 oz: 22: 100 g: 77: 1 cup: 94: Related types of Tofu: Lite Extra Firm Silken Tofu: Fried Tofu: Firm Silken Tofu: Extra Firm Silken Tofu: Lite Firm Silken Tofu: Soft Silken Tofu : WebFeb 4, 2008 · There are 271 calories in 100 grams of Fried Tofu. Calorie breakdown: 62% fat, 14% carbs, 24% protein.
Tofu, Fried - Serving Size 100 grams - Nutrition Data List
WebThere is 211 calories in 113 grams of Panda Express - Eggplant Tofu. With 185 calories per 100 grams, this food would be considered a Medium calorie density food. Panda … WebAug 23, 2024 · A 100 gram serving of firm tofu has 14 grams protein and 144 calories. Fried tofu can provide your body with 19 grams of protein and 270 calories per 100 grams. As you can see, tofu preparation … channel 10 philadelphia news live
Calories in 100 g of Regular Tofu (with Calcium Sulfate) and …
WebFeb 4, 2008 · There are 62 calories in 100 grams of Firm Silken Tofu. Calorie breakdown: 40% fat, 16% carbs, 45% protein. Other Common Serving Sizes: Related Types of Tofu: Lite Extra Firm Silken Tofu Extra Firm Silken Tofu Fried Tofu Lite Firm Silken Tofu Soft Silken Tofu view more tofu nutritional info See Also: Nasoya Silken Tofu WebThere are 271 calories in 100 grams of Fried Tofu. Calorie Breakdown: 62% fat, 14% carbs, 24% prot. Common serving sizes: Serving Size Calories; 1 piece: 35: 1 oz: 77: … Web17 hours ago · Nuts can also be eaten raw for a protein-filled snack. For every 100-gram serving, almonds have 21.4 grams of protein, pine nuts have 15.7 grams of protein and walnuts contain 14.6 grams of ... harley davidson shop hannover